Q&A: I'm not flexible. Do I need to be flexible to practice yoga? #shorts #yoga #yogabenefits

Q&A: I'm not flexible. Do I need to be flexible to practice yoga? #shorts #yoga #yogabenefits
Q&A: I'm not flexible. Do I need to be flexible to practice yoga? #shorts #yoga #yogabenefits You don't need to be flexible to start practicing yoga. Learn how to begin your yoga journey with beginner-friendly tips, the use of props, and a focus on alignment and body awareness, perfect for women at any fitness level. Thank you for joining us on this journey!
via YouTube https://www.youtube.com/watch?v=AjIVLfjz2QE